What is Ayurveda ?

By: Nila - In: - 0 comments
What is Ayurveda ?



   Ayurveda is the oldest medical system in the world . It dates to 3000 BC , with its origin in the Indus Valley civilization of India . It was the first confluence of Aryan and Indian culture

  Ayurveda comes from two Sanskrit words , Ayur meaning ‘ Life ‘ and Veda meaning ‘Knowledge ‘ . It is usually translated as the ‘ Science of Life ‘. The guiding principle of Ayurveda is that the mind influences the body . the state of balanced awareness between body and mind creates a higher state of health and freedom from sickness .


   Ayurveda is perhaps the most ancient holistic system of treatment by natural remedies which makes use of the process of nature to restore human beings to a state of balance . It identifies the correct way to live at a given moment to overcome special problems of that particular time or of a particular kind of constitution .

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