MUTHIA - Indian Ayurveda Cooking recipe
MUTHIA
Ingredients
Wheat flour
Chickpea flour (besan)
Red chilli powder
Haldi
Dhania and jeera powder
Green ginger and green chilli (ground)
Oil
Yoghurt
Water
Method
1. Mix all the ingredientstogether to make a hard dough.
2. Roll the dough into a
‘sausage’ shape and steam it or fry
it in a very little oil on a very low fire.
3. When it is cooked, slice it in small places and add a
vaghar.
Note: Any vegetable may be added.
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